Malama Chiropractic Clinic Blog

Knowing Your Healthcare Practitioner’s Health Philosophy in Kailua-Kona One of the greatest impediments to total wellness in Kailua-Kona may well occur when you, the patient, are not fully aware of your health care provider’s health philosophy. Every practitioner has a philosophy. Some believe in a more natural, non-invasive approach, while others seem to favor pharmaceuticals…

How Probiotics Impact Immunity in Kailua-Kona Probiotics in Kailua-Kona have become increasingly popular over the last decade or so, thanks to extensive research on the powerful benefits that are linked to good bacteria. If you’re wondering what “bad” bacteria is, it’s the kind that takes the form of germs, or diseases such as E.coli. Probiotics…

Organic Food vs. Conventional Food. Who is the Winner in Kailua-Kona? Most health-conscious consumers attempt to eat a balanced diet. Yet not everyone is fully convinced that there is a difference between organic food and conventional. But anyone who eats organically on a regular basis will tell you organic food in Kailua-Kona not only tastes…

3 Reasons To Consider Rhodiola in Kailua-Kona Rhodiola in Kailua-Kona, also known as golden root, is an adaptogenic herb, which is a group of plants that help the body adapt to physical, environmental and chemical stress. It was used by the Vikings in ancient times to boost physical strength, while the Sherpa used it to…

Ancient Remedy Eases Allergies in Kailua-Kona Most allergy sufferers will stop at nothing to combat the itchy eyes and runny nose associated with nature’s allergens. And while over-the-counter or prescription medications are often a short term solution to stifle symptoms, a more natural and ancient option exists. Honey has been a long-time remedy for those…

What is High Intensity Training and Why Does it Work in Kailua-Kona? Perhaps you’ve noticed a recent trend in the exercise and fitness world. Long gone are the days when Zumba reigned supreme. If you want to get results you’ve got to jump on the High Intensity Training bandwagon. High intensity training in Kailua-Kona includes…